6 Body Zones
The first layer to developing any body movement, isolation’s and styling is to understand the 6 zones of the body of which all styling is built off of. In this video, each zone will be broken down so you can start creating your own unique styling from a solid foundation. Comes with a bonus stretching video. Applicable for any level of both leaders and followers. Can be done at home, no partner needed.
Video length: 19 min 22 sec